Creative Kids Yoga ® and Yoga Dots ® welcome you to Creative Kids Yoga Deck®.
We have created these cards as a guide to support teachers, parents, caregivers and
health care providers in their daily interaction with children of all ages.
The cards have been divided into six color coded sections, 6 postures in each section:
Strengthening – orange
Energizing – yellow
Calming – green
Stretching – blue
There often are times each day when we would like to harness children’s energy to
bring about calm or help them focus. Other times we may wish to support confidence
building or teach kids how to be more flexible. The beauty of the Creative Kids Yoga
Deck® is that it will only take a couple minutes to complete the postures in a given
section, allowing you to bring about the change you wish to see. As a result, you will
not have to take a lot of time planning and interrupting your daily routine.
Have fun playing and exploring!