Moving Spirit, LLC

Yoga & Creative Dance classes for all ages and abilities. Personalized Yoga Therapy.

Yoga Tune Up

“When my orthopedic surgeon told me back in 2013 that my rotator cuff was “hanging on by a thread,” Rosemary offered to work with me. Sure enough, I never had that rotator cuff surgery and I continue to be pain-free to this day.” “Recently I was diagnosed with De Quervain’s tendinosis. I developed this very painful problem after a marathon session of sewing masks. I’d been to my doctor, then after 6 weeks of no relief, he referred me to orthopedics. Luckily, I saw Rosemary. She did a massage of my arm up to the elbow, and instantly there was a huge improvement. It has now been over a week and it gets better every day. I am so thankful. I thank Rosemary once again for saving me from another surgery!” – Gale Toale Taylor

Pricing

½ hour session $45 or (3 – ½ hour sessions $120)
1 hour session $80 or (3 – 1 hour sessions $225)

Yoga Tune Up for Healing & Realigning Body/Mind/Spirit

During the Coronavirus

During this unprecedented pandemic, are you living with more physical pain or discomfort that simply will not go away? Perhaps you are feeling some emotional tension that keeps running your life. Can you imagine a time where you release pain, free your mind and enliven your spirit? Are you ready to gift yourself with a “Yoga Tune Up”, which is like a natural medicine, to transform your overall health and wellbeing?

In our Zoom session, we will clarify your concerns and explore yoga and movement techniques targeted to your needs. You will take home at least one or more yoga postures, movement skills and some breathing exercises so that you can continue to support your healing.

I am passionate and eager to share with you, the knowledge I have gained in over 35 years of experience, helping others release pain, gain more freedom, and find more joy in their lives. Please contact me to set up an appointment on Zoom. I look forward to supporting you on your healing journey!

Try a Zoom session or three Zoom sessions at a special discount: (Please note that if you are facing financial challenges, because of the Coronavirus, call or email me to consider other options. I am ready to support you.)

Contact Us

We want to hear from you. Please complete the contact form and we'll get back to you. We're often on a yoga mat, dancing creatively, playing with yoga dots, and not in front of a phone or computer; so give us a some time to respond, please.